Infrared Sauna

Enjoy the healing benefits of our Sauna Space infrared sauna:

• Detoxification
• Collagen and Elastin Production
• Tissue Healing
• Increase Human Growth Hormone important for muscle recovery, insulin regulation, stronger bones and lower risk for cardiovascular disease
• Pain management
• Improved cellular metabolism
• Chromotherapy (the warm red lights) can help the lower digestive tract and lymphatic system
• Treatment of Seasonal Affective Disorder

Scheduling:
To schedule a 15, 30, 45 or 60 minute appointment, go to https://mindbody.io/fitness/studios/mindful-movement-wellness-center

Or call the office at 573-607-2728.

Important Notes:
It is not recommended for: pregnancy, hemophilia, fever, insensitivity to heat, alcohol/alcohol abuse. No children please. If you have a metal implant, please consult your physician before using.

There is no exact answer for how frequently you should use the sauna. It is recommended to start with less time and work your way up. Please refer to information on www.saunaspace.com for frequently asked questions.

Pricing:
15 min - $15 | 5 Pack $60 | 10 Pack $120
30 min - $25 | 5 Pack $100 | 10 Pack $220
45 min - $35 | 5 Pack $140 | 10 Pack $320
60 min - $45 | 5 Pack $180 | 10 Pack $420