Online Exercise Program

At Mindful Movement Wellness, we are expanding our library of resources to service our patients at home. This is our first installment of online education. Check back for more content soon.

PT Curated Exercise Subscription

Suggested custom exercises from Rachael. These custom videos are exclusive to patients of Mindful Movement Wellness. You may have been given a couple from a session, but now you can have access to our exercise library via this subscription.

Get In Touch

P (573) 289-9500

F (573) 362-3601

4603 John Garry Dr. Ste 16

Columbia, MO 65203

Send Us An Email at: info@mindfulmovementwellnesscenter.com

Mindful Movement Wellness Center